- DESIGNED FOR BUSY PROFESSIONALS WHO NEED TO MAXIMIZE THEIR TRAINING ROI.
- 2, 3, OR 5 DAY PER WEEK PROGRAMS.
- PROGRESSIVE 30, 45, OR 60 MINUTE WORKOUTS ON A 16 WEEK CYCLE.
- INCORPORATES ROWING, CYCLING, RUNNING, AND STRENGTH TRAINING.
- LIFE ‘READINESS’ GUARANTEED.